OC TALK RADIO

https://www.podbean.com/media/share/pb-pfvb4-1a87419

Converstion with Dr. Patel’s personal trainer, Schad Gibbons from Force3 Fitness to talk about his health routine. And how to build momentum and stop relying on motivation alone. #health #healthtraiing #workingout #physicaltraining #exercise #personaltraining #fitness #healthhabits #drnealhpatel #octalkradio

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