OC TALK RADIO

https://www.podbean.com/media/share/pb-m4iqs-19208db

On this week’s episode of HEALTH SIMPLIFIED, Dr. Justin Fesler talks about the importance of sleep for our overall health. Shaing some startling studies about what happens when you a) don’ t get enough sleep or b) don’t follow a predictable sleep schedule. #sleep #goodsleephabits #sleeppatterns #health #healthandwellness #healthandwellnessforseniors #healthandwellnesspodcast #physicaltherapy #octalkradio

This entry was posted on August 1, 2025 at 5:53 pm and is filed under alternative health, health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.